Tinnitus Natural Remedies

Archive for the ‘Tinnitus’ Category

What causes Tinnitus or ringing in your ears is a question that is being asked by millions of people around the world as they try to figure out the reason for their ailment.

Tinnitus can be caused by several different things with loud noise and damage to the cochlea being the prime reasons for developing tinnitus. (see image below)

Your ears are very sensitive and they are obviously designed that way in order to allow you the ability to hear things at many different levels of volume.  There are over 15,000 micro hair cells found inside the ear and they can be damaged very easily.

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There are also very small bones in your ear that vibrate and help to amplify sounds that you hear.  They are highly sophisticated and word better than any mechanically made amplifiers.

This illustration gives you a general idea of what your inner ear looks like. When the movement of the tiny bones in the middle ear vibrate the oval window of the cochlea, waves are created in the fluid surrounding the cochlea. These waves bend the basilar membrane in place corresponding to specific frequencies. Hair cells in those places then brush against the overlying tectorial membrane (shown in blue) generating an electrical impulse which gets sent to the brain. The brain interprets those electrical impulses as sound. The nerve endings are shown in yellow in the illustration.

Whenever these micro hairs and inner ear nerves get damaged after being exposed to very loud noise, tinnitus is often the result.  This can can caused by any number of sounds from loud music to loudly barking dogs on a daily basis.

It’s important to protect your hearing from an early age. If you are having problems with tinnitus and need relief, check out this tinnitus help site.

Tinnitus and high blood pressure can often be connected to your personal problems with this ailment.  High blood pressure can affect many different aspects of daily life and can cause some major health problems such as heart disease.  However, many people fail to realize that it can also create or worsen cases of tinnitus.

One of the major issues with having tinnitus is that it’s often very difficult to pinpoint the cause of the problem.  It may have originated many decades ago with the constant exposure to loud music.  But, with a little research and timing, it is possible for your doctor to identify possible causes and blood pressure could be one of them.

High blood pressure and tinnitus symptoms are often caused by stress on the vessels and inner workings of the ear.  The impact of raised pressure could eventually damage the nerves and other elements of your ear.  This in turn may cause signals to be released to your brain that are perceived as sound when there really is no exterior sound at all.

Obviously, one of the first steps is to work with your doctor to lower your blood pressure.  This should be done for your overall health but could have a positive impact on your tinnitus.

Blood pressure can often be helped dramatically by improving your diet, adding daily exercise, and making sure to reduce your intake of raw salt and sodium filled foods.  Speak with your doctor to get the best steps to accomplish this.  If necessary, your doctor may prescribe some type of medication to help reduce your high blood pressure and hopefully improve your tinnitus.

If you are currently suffering from tinnitus, please keep in mind that there are ways to get relief.  Even though there are no direct cures at the moment, there are plenet of steps that one can take to help alleviate the pain and annoyance of tinnitus sounds.  Again, make sure to talk with your doctor asap about options to deal with your tinnitus and high blood pressure.