Posts Tagged ‘tinnitus natural remedies’
Tinnitus Zinc Levels and Antioxidants
Tinnitus, zinc levels, and antioxidants is a topic that has been discussed and studied for a number of years. Some experts believe that individuals with low levels of zinc in their blood are more likely to have worse cases of tinnitus.
In most of these studies, the process is similar in that groups of men and women, normally ranging in age from high teens to seniors, are tested for zinc levels. These groups are then split in half where one half is given a placebo and the other half is given zinc supplementation.
Although there have been several tests done like this, there is still some debate on both sides as to whether or not zinc supplementation has a dramatic impact on the severity of tinnitus. However, there does seem to be some agreement on the fact that low levels of zinc, or zinc deficiencies, may have a negative impact on tinnitus.
This is not surprising as zinc is an important nutritional element and should be consumed by most humans on a daily basis. It is used by the body for a number of purposes including the healing of wounds and fighting off free radicals.
Free radicals can damage various organs of the body such as skin, eyes, the heart, and also the inner workings of the ear. Some experts believe that low levels of zinc may speed up this process and cause higher levels of suffering from tinnitus. Another point of agreement in the studies was that this seems to have a greater impact on the elderly versus younger patients that were studied.
Zinc can be found in many foods like whole grains, broccoli, seeds, and more. Most of us are required to take in about 15 mg of zinc daily but often fall short based on poor diet or a lack of vitamins. It is always advised to talk with your doctor before trying to supplement with zinc as high levels can create various health risks.
Tinnitus Control offers a supplement and spray that includes zinc to help with the relief of tinnitus. It comes with a 90 day guarantee and is a natural-homeopathic type product.
